AP Performance
Professional Strength and Conditioning for any athlete
My Mission
Make high quality strength and conditioning coaching available to athletes performing at any level of sport.
Improve the offering of injury rehab services available - filling the gap between early-mid stage rehab and a successful return to performance.
Create a supportive and enjoyable environment where you can learn and develop.
Are You...
A keen amateur? A weekend warrior?
Maybe you want to improve your strength and fitness in order to keep playing the sport you love whilst staying injury free
A semi-professional athlete?
Maybe you are playing at the top level of your sport and want to take your performance to the next level
A professional athlete?
You want to squeeze every last drop out of your performance and go into your next pre-season weeks ahead of your teammates
What can I offer you?
Who have I worked with?
